Physical Therapy Blog Austin

Movement advice for active adults

Evidence-based insights on injury recovery, return-to-sport strategies, and building resilient movement patterns.

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Patient undergoing a functional movement assessment with a physical therapist at a sports physical therapy clinic in Austin, TX
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Your First Visit at Your PT Doc (Austin, TX): Hands-On Manual Therapy, Movement Assessment & a Personalized Plan to Get You Back in the Game

Experience 1-on-1 doctor-led physical therapy in Austin. Get a movement screen, manual therapy, and a sport-specific plan for CrossFit, running, and golf.
Dr. Gabriel Dunham, PT, DPT
June 3, 2026
Patient completing a functional movement screen with a physical therapist at a sports and orthopedic physical therapy clinic in Austin, TX
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Maximizing Your Movement: A Guide to Physical Therapy Investment in Austin

Understand the value of one-on-one manual and physical therapy in Austin, TX. Specialized care for CrossFit, running, and pelvic floor health.
Dr. Gabriel Dunham, PT, DPT
Patient working with a provider at a physical therapy clinic in Austin
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Do I Need a Referral for Physical Therapy in Austin? Direct Access Explained

Can you go to physical therapy without a referral in Austin, TX? Discover how Direct Access helps CrossFitters and runners get expert care at Your PT Doc.
Dr. Gabriel Dunham, PT, DPT
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How to Choose the Right Physical & Manual Therapy Provider in Austin

Learn how to choose the best physical therapy in Austin, TX. Specialized care for CrossFit, golf, and chronic pain from the experts at Your PT Doc.
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Your PT Doc — Austin's Premier Clinic for Chronic Pain, CrossFit & Peak Performance

Get one-on-one Physical Therapy in Austin with a Doctor of Physical Therapy. Specialist care for CrossFit, soccer, and chronic pain. Schedule your free consult!

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